Nags Head Woods
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Wonderful trails down to the sound. This is one of my favorite hidden gems. I do not advise going in the summer due to the flys but the other seasons are perfect.
The Nature Conservancy Nags Head Woods Preserve is a great hiking area if you want to see some tree's and swamps and get out of the sun for a bit. Its a little bit of the mountains at the beach.
Looking for hiking? Look no further than Nags Heads Woods, an old-growth maritime forest that can feel more like you're deep in the woods than at the beach.