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Hut Yoga & Wellness
Yerel halktan 12 kişi öneriyor,
Yerel halktan ipuçları
Lauren
November 5, 2018
Lovely yoga classes in an idyllic setting.
Carmela
May 22, 2022
The Hut is a small boutique yoga space, where you step out of the day to day hustle & bustle and onto our beautiful farm & vineyard immersed deeply in the beautiful natural environment of Red Hill. We pride ourselves on the high quality personal touches we bring to Hut, elegant simplicity, all you need to do is step slowly towards this truly unique experience & space we hold just for you! Our instructors give so much of themselves in every class, including individual adjustments throughout your guided savasana and close every class with an organic tea offering signifying simplicity & harmony. Offerings from sound bath, sound healing, yoga Nindra, meditation, woman’s circles and deep yin. The intention of deep rest immersion to connect with body, heart, and soul. To cultivate compassion and connection, and invite us into inquiry, acceptance, and authenticity. With an aim of finding peace in stillness, home in the self. Let us guide you through a range of grounding, revitalising and transformative practices to awaken the vitality, joy and freedom that dwell within us all. BREATHE Space for silence, a place for the soul to realise nothing is truly permanent. Involved many techniques that focus on the use of breathing exercises as a means of therapy and self-healing. Breathwork is more than an exercise of breathing correctly or with intent. Breathing techniques are tools for major transformation and healing. Breathwork encompasses a broad range of whole-being therapeutic practices and exercises used to relieve mental, physical and/or emotional tension. MOVE Slow and simply in tune with nature, to feel the true joy of what it means to be alive. At the Hut, we practice vinyasa flow with ashtanga influence yoga. ‘Vinyasa’ refers to a movement that is synchronised with breath and the practice moves smoothly from posture to posture. Our Vinyasa instructors personally choreograph their classes and music to smoothly transition from pose to pose. The intensity of the practice is like Ashtanga, but no two vinyasa classes are the same. If you hate routine and love to test your physical limits, warm vinyasa flow will suit you perfectly. Bookings Our booking system is run through the MindBody Connect App. As the space is intimate by design and only accommodates a maximum of 10 people bookings are essential.
The Hut is a small boutique yoga space, where you step out of the day to day hustle & bustle and onto our beautiful farm & vineyard immersed deeply in the beautiful natural environment of Red Hill. We pride ourselves on the high quality personal touches we bring to Hut, elegant simplicity, all you n…
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Yerel halkın diğer önerileri
Konum
76 Arthurs Seat Rd
Red Hill, VIC