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yoga dersi

Yoga, Selfies & Lattes in Glassell Park

yoga dersi

Yoga, Selfies & Lattes in Glassell Park

Süre
2.5 saat
Grup büyüklüğü
10 kişiye kadar
Şunlar dâhildir:
Yiyecek, Ekipman
dilinde
İngilizce
yoga dersi

Yoga, Selfies & Lattes in Glassell Park

yoga dersi

Yoga, Selfies & Lattes in Glassell Park

Süre
2.5 saat
Grup büyüklüğü
10 kişiye kadar
Şunlar dâhildir:
Yiyecek, Ekipman
dilinde
İngilizce

Neler yapacaksınız

Immediately you’ll be an honored guest, walking into a space full of plants, birds singing and refreshments. Guided first to ground yourself and make yourself at home, a breathing meditation will bring everyone together. Journals will be provided to jot down your intentions, questions, notes before a gentle vinyasa flow begins. This class will open up body in a compassionate, thoughtful way and in turn, will do the same for the mind. The class will be 100% catered to the needs of those present. Being an expert in hypersensitivity and yoga modifications alike, we will prioritize accessibility of each move and moment. Modifications are variations of yoga moves to make it work for any limitation a person may experience. Yoga IS for everyone. During a beautiful, restful Savasana, a meditative rest after class, hands on adjustments are offered. Adjustments are assists opening up the body or aligning the skeleton (completely optional). Liz will guide you to a blissful state before leading you back to the present moment. Let's take a 10 min walk with Liz as your personal guide to a hot spot, Habitat Cafe, for local actors, film gurus and youtubers before you go. On the way we can stop for photos at the iconic Glasselland Park replica of the Hollywood sign- a local landmark perfect for yoga selfies! Ask questions about LA or yoga as we sip on our tea (the chai latte is superb).

Ev sahibiniz

Liz hakkında daha fazla bilgi edinin

Liz

Happy Rising Friends! I would say I’m an intuitive, playful yoga teacher with a free spirited heart. Growing up in Los Angeles with all my roots Southern, I cater to those from all walks of life. After completing my 200 hour teacher training at Namaste Highland Park & receiving a Bachelor’s degree in Human Sciences from Middle Tennessee State University, I teach positivity and self-acceptance through yoga. Through the practice of staying light in the face of anxiety, depression or any adversity we face, we can reach a higher level of life quality. If you’re looking for a safe space to unwind and maybe crack a smile or two, this is the experience for you. Expect a great cooling yoga flow and self-love exercises that will have you leaving feeling renewed in mind, body and spirit and perhaps with a few more friends in town.

Dâhil olanlar

Yiyecek
Fruit displays, nuts, bean salsa and chips, water, aqua frescas (items vary per session) Please note- all foods offered are…
Ekipman
Mats provided for class use

Nerede olacaksınız?

A few minutes from Downtown, let me escort you through a private gate to a chill out oasis. A outdoor space full of plants, towering trees & welcoming decor that space can host up to 12 people. A fruit garden is open for exploring time permitted. If weather is an issue, be invited to a cozy, showroom style studio apartment to make yourself at home. A short walk leads us to Glasselland Park for photos and a few more steps leads to Habitat Cafe.

Unutulmaması gerekenler

İptal politikası

Tüm deneyimler, satın alımdan sonraki 24 saat içinde veya deneyim başlamadan en az 7 gün önce iptal edilirse ücretin tamamı iade edilir.

İletişim politikası

Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.

Misafir gereklilikleri

10 kişiye kadar 18 ve üzeri yaştaki misafirler katılabilir. No prior experience or equipment is needed. Just an open mind and open heart. This workshop is designed for teens and adults. Each person who arrives needs a reservation to enter. Because of…

Resmi Kimlik

Kimliğinizdeki fotoğrafla eşleşen bir özçekim yapmanız gerekiyor. Böylece, Airbnb'nin deneyime gerçekte kimin gittiğini onaylayabilir. Bunu sadece bir kere yapmak zorundasınız.

Daha fazla ipucu

If you have injuries, allergies, mental or physical concerns please let me know. I’m happy to accommodate. There are dogs elsewhere on the property and two cats if the indoor studio is to be used.

Airbnb Deneyimleri kalite açısından titizlikle incelenir

Airbnb Deneyimleri kalite açısından titizlikle incelenir

  • Yerel uzmanlar

    Yaşadıkları yeri ve yaptıkları işi seven yerel kişiler tarafından yönetilir.

  • Küçük gruplar

    Küçük, samimi gruplarla asla kalabalığın içinde kaybolup gitmezsiniz.

  • Yüksek standartlar

    Her deneyim, benzersiz erişim bakımından değerlendirilir.

Liz
Yoga, Selfies & Lattes in Glassell Park
Yeni deneyim
$30/kişi
Yeni deneyim
$30/kişi