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fitness dersi

Silent Disco Fitness In The Woods

fitness dersi

Silent Disco Fitness In The Woods

34 değerlendirme
Süre
2 saat
Grup büyüklüğü
10 kişiye kadar
Şunlar dâhildir:
Ekipman
dilinde
İngilizce
fitness dersi

Silent Disco Fitness In The Woods

fitness dersi

Silent Disco Fitness In The Woods

34 değerlendirme
Süre
2 saat
Grup büyüklüğü
10 kişiye kadar
Şunlar dâhildir:
Ekipman
dilinde
İngilizce

Neler yapacaksınız

Explore London’s magical & historic Highgate Woods, via this unique, mixed-ability, headphone-fitness workout in the forest. Following the aerobic curve, to Drum & Bass & Jungle music, in the heart of London. This mixed ability, achievable & fun workout is for you, whatever your fitness level. As long as you can dance & brisk walk or run around 1KM. I will give you a receiver, into which you can plug your own (aux cable NOT bluetooth or i phone) headphones, or I will lend you some ear bud style headphones. I will then broadcast the class to you. Immerse yourself in the natural world in an exciting new way: light-hearted, playful fitness! Session includes: A tiny bit of running, around 1 KM total. Drum & Bass style dance cardio routines (both of which you can take at your own pace). Fun strength work, the odd game, tone & stretch. Imagine a gym where instead of staring up at a low ceiling you can stretch staring at a kestrel flying overhead, or the swaying canopy. Welcome to Jungle Runners. The session is around 75 mins. Then we sometimes head to the cafe in the woods for a cuppa or some food depending on the time of day , & what the group fancies. (not included in price)

Ev sahibiniz

Stacey

Stacey

Hi, Im Stacey from London Jungle Runners. I am a fully qualified & accredited fitness instructor & performer/producing music artist with a huge passion for nature, fitness, wild play & music. I am a born & bred Londoner. I love our city’s beautiful wild spaces, which I share a tiny bit of in this creative, fun & connecting experience, in the heart of London. Highgate Woods is one of my favourite places. Explore, workout & play in this rare and special, ice-age remanent forest, in a fun, social & immersive fitness experience to awesome, homegrown Bass, Jungle & Drum & Bass music.

Dâhil olanlar

Ekipman
Equipment I'll provide mats, & can provide earbud headphones. You can also use your own min jack/aux style headphones if you…

Misafir fotoğrafları

Misafir değerlendirmeleri

Değerlendirme sayfaları için gezinme bölümü

Nerede olacaksınız?

We’ll do funky dance routines, games and more, woven between short runs to special spots in the woodland . Followed by a peaceful stretch. Then we head to the cafe for a cuppa, depending on what we all feel like. Every session is different & an adventure. Sometimes we do seasonal themed events (halloween is amazing). We usually find something interesting, & have a great time dancing, training, relaxing & making new friends.

Uygunluk durumu

Unutulmaması gerekenler

İptal politikası

Tüm deneyimler, satın alımdan sonraki 24 saat içinde iptal edilebilir ve ücretlerinin tamamı iade edilir.

İletişim politikası

Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.

Misafir gereklilikleri

10 kişiye kadar 16 ve üzeri yaştaki misafirler katılabilir. You must be over 16 years old & able to walk or run for a couple of minutes & be happy to exercise at your own pace. Any health concerns or injuries- please get in touch, all information…

Daha fazla ipucu

Bring a bottle of water to drink & to use as a weight. A front-fastening rucksack helps. Please wear shoes you can run & walk in, & clothing appropriate for the season such as gloves & hat in winter.
Stacey
Silent Disco Fitness In The Woods
34 değerlendirme
$21/kişi'den itibaren
34 değerlendirme
$21/kişi'den itibaren