Sesle şifa

Sound & Meditation Journey

Duration:Toplam 1 saat

Includes:Içecek ve Ekipman

Languages:İngilizce dilinde sunulur

Ev sahibiniz hakkında

Susan and Gail are Sound and Meditation Therapists and together we run Sound and Meditation Events in the New Forest. Susan - is a qualified Masseuse & Aromatherapist and has been offering these services since 1995. In 2012 she qualified as a Zen Meditation & Mindfulness teacher and in 2018 qualified as a Zen Yoga instructor. She has been instrumental in Mind, Body, Spirit events since the…

Susan

Yapacaklarımız

At the beginning of our Therapeutic Sound and Meditation session you will start by either sitting or lying down on the yoga mat, with a cushion and blanket we have prepared for you. We will begin with a sequence of relaxation techniques including breath-work and meditation. We will also have an aromatherapy diffuser with a special blend of oils to further enhance the therapeutic benefits of…

Bilmeniz gereken diğer şeyler

You will be lying down or sitting (if you prefer) for the duration of our session. Please wear comfortable and warm clothing. We do have a number of yoga mats, blankets and pillows for you to use. You are also welcome to bring your own if you prefer.

Sağlayacaklarım

Su

Drinking Water will be available

Ekipman

We have yoga mats, pillows and blankets for you to use if you do not have your own.

Getirilecekler

Bring anything with you to help you feel relaxed and comfortable during the session

Misafir değerlendirmeleri

5.0

Değerlendirme sayfaları için gezinme bölümü

Nerede olacaksınız?

We will be holding our event in a comfortable and warm hall/ venue. There will be all the facilities you will need for an enjoyable experience.

Uygunluk durumu

Unutulmaması gerekenler

İptal politikası

Tam para iadesi için deneyimi planlanan başlangıç tarihinden en geç 7 gün öncesine kadar veya satın aldıktan sonraki 24 saat içinde iptal etmelisiniz.

Daha fazla bilgi edinin

İletişim politikası

Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.

Daha fazla bilgi edinin

Misafir gereklilikleri

10 kişiye kadar 10 ve üzeri yaştaki misafirler katılabilir. Guests do not need to have prior experience or knowledge of our Sound Journeys and all are welcome.

Daha fazla ipucu

You will be lying down or sitting (if you prefer) for the duration of our session. Please wear comfortable and warm clothing. We do have a number of yoga mats, blankets and pillows for you to use. You are also welcome to bring your own if you prefer.