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Yoga

Painswick Cotswold Yoga & Meditation

Painswick Cotswold Yoga & Meditation

Duration:Toplam 1.5 saat
Includes:Ekipman
Languages:İngilizce dilinde sunulur

Ev sahibiniz hakkında

Known as 'The Figure Genie', Sara Picken-Brown has over 20 years fitness industry experience. A former professional ballerina, injury forced a career shift toward fitness.  A decade of professional bodybuilding;  23x championship titles, 3x IFBB Australian National Champion, IFBB 5th in the World's. A shift in focus and passion for greater challenges saw Sara taking part in an elite Leadership…
Sara
Sara
Sara
Sara

Yapacaklarımız

The Yoga and Mindfulness 90min sessions will include: • Strategies in breathe and mind-management techniques I learned from USNavy Seals and have expanded upon through study of Yoga and Meta-Cognition. • How mediation and mindfulness techniques were key to achieving in 2 successful professional careers, one as a ballet dancer and the other as a 3x Australian National Champion and World Ranked…

Bilmeniz gereken diğer şeyler

Your Host, Sara will connect to enquire about any injuries or health concerns so that anyone who needs assistance with adapting the sessions can be catered for, otherwise bring something warm to rug up for the meditation, we have blankets but incase you need a little more snuggles, BYO jumper

Sağlayacaklarım

Spor ekipmanı
We offer Yoga Mats and props, just bring your own water and a towel if needed.

Getirilecekler

towel
water
comfortable clothing to move in

Misafir değerlendirmeleri

Değerlendirme sayfaları için gezinme bölümü

Nerede olacaksınız?

Enjoy a relaxing 90min practice in the tranquility of Painswick's Artists Studios & Art Gallery, bathe in dappled sunlight through the windows of this Cotswolds stone building and soak up the history of this century old building brimming with creative energy.

Uygunluk durumu

Unutulmaması gerekenler

İptal politikası

Tüm deneyimler, satın alımdan sonraki 24 saat içinde iptal edilebilir ve ücretlerinin tamamı iade edilir.

İletişim politikası

Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.

Misafir gereklilikleri

8 kişiye kadar 18 ve üzeri yaştaki misafirler katılabilir. This is an all levels and capability event, so all are very welcome.

Daha fazla ipucu

Your Host, Sara will connect to enquire about any injuries or health concerns so that anyone who needs assistance with adapting the sessions can be catered for, otherwise bring something warm to rug up for the meditation, we have blankets but incase you need a little more snuggles, BYO jumper
Sara
Painswick Cotswold Yoga & Meditation
1 değerlendirme
$11/kişi'den itibaren
1 değerlendirme
$11/kişi'den itibaren