Jumpstart a beautiful day in Atlanta, in a best-kept-secret setting with this energizing yoga practice, led by certified international yoga instructor, Lindsay Kumari Jaya. Surrounded by the lush greenery and rich history of Historic Fourth Ward Park, we will move together through gentle yoga poses, refreshing breathing techniques and guided meditation. We will relax and release our day to day tensions or the tightness of travel with this approachable, rejuvenating yoga practice intended to encourage total body wellness. To complement our practice, we will gather for a community coffee + chat hosted by myself and local Atlanta coffee roaster, Cafe Celaque. This handcrafted workshop will introduce and strengthen simple techniques of movement and mindfulness to organically free residual physical stress and muscular tension. This class is designed to gently engage movement of the major muscle groups while bringing circulation and mobility across the body. All Levels Class: Suitable for beginners and advanced yoga practitioners alike, this approachable yoga series has been crafted to safely challenge the body into spaces of strength, balance, stability and mobility.
I am a certified yoga instructor and group fitness leader holding 200-HR certifications in both Classical Yoga (Ashtanga) and Power Yoga styles. I have hosted yoga, dance and fitness workshops for more than 14 years. Across the last two years, I have blended my love of travel with my passion for yoga by offering my professional instruction in yoga asana, mindfulness techniques and wellness methods in each city that I am fortunate enough to visit. I have instructed classes internationally across The United States, Canada and Australia.
Locally roasted coffee by the lovely Cafe Celaque.
Handpicked Shop Local ATL giftbags featuring goodies from local Atlanta makers and creators such as: • Simply Sage Dog Treats…
Değerlendirme sayfaları için gezinme bölümü
Explore the richly historic neighborhood of Old Fourth Ward! Post Practice: Stroll along The Belt Line, explore Ponce City Market or visit The King Center! As an Atlanta native, Lindsay has suggestions for local food, drink and activities at the ready!
Bunları aklınızda tutun
Tüm deneyimler, satın alımdan sonraki 24 saat içinde iptal edilebilir ve ücretlerinin tamamı iade edilir.
Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.
Yaşları 14 ve üstü olan en fazla 10misafir katılabilir.
Daha fazla ipucu
• Bring your favorite yoga mat! (There will be a few extras if you forget yours!) • Wear comfortable clothes that allow you to move freely
Perk Up! Morning Yoga + Local Coffee