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Meditasyon

Loving Kindness Meditation Experience

Loving Kindness Meditation Experience

Duration:Toplam 1.5 saat
Includes:Ekipman
Languages:İngilizce dilinde sunulur

Ev sahibiniz hakkında

Hi there, I'm Michele and I am a certified mediation instructor who has lived in Sedona for over 20 years. I am the founder of ProMeditate and I teach individuals and groups how to meditate and also host retreats in Sedona. I've been blessed to call Sedona home and I am honored to help others find peace and healing through the power of meditation. I look forward to meditating with you!
Michele
Michele
Michele
Michele

Yapacaklarımız

First we will meet at a beautiful and powerful Sedona location and say our hellos. I will provide you a zafu meditation cushion to use for the experience and we will walk a short distance to find a comfortable spot for our meditation. After a short grounding and intention-setting ceremony, I will talk with you about the Loving Kindness meditation and share tips and tricks to help you keep your…

Bilmeniz gereken diğer şeyler

This is a long meditation (40 minutes) and can be considered "advanced". If this experience speaks to you, join us. Don't let a lack of experience stop you.

Sağlayacaklarım

Ekipman
Zafu meditation cushion

Getirilecekler

Wear comfortable clothing and shoes suitable for light hiking
Sun protection
Water
Something warm if you are easily chilled
Willingness to learn

Misafir fotoğrafları

Misafir değerlendirmeleri

Değerlendirme sayfaları için gezinme bölümü

Nerede olacaksınız?

We will meet and meditate at the Amitabha Stupa and Peace Park nestled among Chimney Rock and Thunder Mountain. The stupa is a Buddhist monument imbued with an abundance of prayers and wishes for the well-being of visitors. The Loving Kindness meditation has its origins in Buddhism and the energy of the stupa and the red rocks will facilitate a powerful meditation experience. In the event of inclement weather, we will meet indoors.

Uygunluk durumu

Unutulmaması gerekenler

İptal politikası

Tam para iadesi için deneyimi planlanan başlangıç tarihinden en geç 7 gün öncesine kadar veya satın aldıktan sonraki 24 saat içinde iptal etmelisiniz.

İletişim politikası

Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.

Misafir gereklilikleri

7 kişiye kadar 18 ve üzeri yaştaki misafirler katılabilir. Guests should be prepared for some light hiking and should wear appropriate footwear. Also bring sun protection and warm clothing as needed.

Daha fazla ipucu

This is a long meditation (40 minutes) and can be considered "advanced". If this experience speaks to you, join us. Don't let a lack of experience stop you.
Michele
Loving Kindness Meditation Experience
24 değerlendirme
$49/kişi'den itibaren
24 değerlendirme
$49/kişi'den itibaren