İçeriğe atla
spor dersi

Learn how to run to boost performance

Learn how to run to boost performance

Duration:Toplam 1 saat
Includes:Içecek
Languages:İngilizce dilinde sunulur

Ev sahibiniz hakkında

My wife and I are physical therapists who have worked in a variety of fields. From orthopedic and sports injuries to limb salvage and amputations secondary to war injuries. We have seen it all. With 5 years of teaching wounded service members how to run, being certified as Pose Running Technique Specialists and having Doctorates in Physichal Therapy, we are just about the most qualified people…
Wayne
Wayne
Wayne
Wayne

Yapacaklarımız

My wife and I will instruct a class together. We will complete a video analysis of your running and explain what we see that could be slowing you down or increasing your chance of injury. We will the work on specific drills that will help improve your form. The drills consist of multiple techniques we have learn through our experience teaching injured servicemen how to run again. After teaching…

Bilmeniz gereken diğer şeyler

Come ready for at least one to two hours of physical activity. Wear weather appropriate attire and running shoes. Plan to perform running drills on grass a field and some trail running.

Sağlayacaklarım

İçecekler
We will have water with us. I always have extra but I suggest you bring some for yourself as well.

Getirilecekler

Water
Towel
Change of clothes (possibly)
Running shoes

Olacağınız yer

We will meet on the practice field of a local middle school. If your confident and performing well we can go trail running for the linear athlete and/or practice footwork for the lateral athlete.

Bunları aklınızda tutun

İptal politikası

Tüm deneyimler, satın alımdan sonraki 24 saat içinde iptal edilebilir ve ücretlerinin tamamı iade edilir.

İletişim politikası

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Misafir gereklilikleri

Yaşları 12 ve üstü olan en fazla 10misafir katılabilir.

Resmi Kimlik

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Daha fazla ipucu

Come ready for at least one to two hours of physical activity. Wear weather appropriate attire and running shoes. Plan to perform running drills on grass a field and some trail running.
Wayne
spor dersi
Learn how to run to boost performance
Yeni deneyim
$75/kişi
Yeni deneyim
$75/kişi