İçeriğe atla
yoga dersi

Experience a Yoga Mandala Immersion

yoga dersi

Experience a Yoga Mandala Immersion

Süre
3 saat
Grup büyüklüğü
9 kişiye kadar
Şunlar dâhildir:
Equipment, Drinks
dilinde
İngilizce
yoga dersi

Experience a Yoga Mandala Immersion

yoga dersi

Experience a Yoga Mandala Immersion

Süre
3 saat
Grup büyüklüğü
9 kişiye kadar
Şunlar dâhildir:
Equipment, Drinks
dilinde
İngilizce

Neler yapacaksınız

You will dive directly into the Yoga Mandala Immersion, a morning 3-Hr program. Starting with breathwork to activate and boost your immune system, followed by a joint clearing and yoga practice to strengthen, detox and rejuvenate your physical body. After the Yoga practice, we will share a cup of tea and I will give you Yogic Lifestyle tips to integrate into your life and information on how to get around and enjoy this magical Island. After our tea break, I will guide you through mindfulness Integral meditation and deep relaxation to develop focus & clarity of mind. I integrate Hatha Yoga, Vinyasa & Yin Yoga, Meditation, Breathwork, Sound, Chakra Work, & Transformational yoga therapeutics. Through a Mandala of practices that vary from empowering and strengthening to rejuvenating and healing I guide you to develop awareness through the body and energetic alignment through the breath. I teach yoga addressing each individuals body-mind type. My style is a yoga flow, a movement meditation, finding inner stillness within the movement. Our approach is Integral, therapeutic (healing) and both anatomical and bio-energetic.

Ev sahibiniz

Irana

Irana

I am a Senior Yoga Teacher with 18 years of teaching experience, founder of Anapnoe Yoga®awareness through the body" & Yoga Shala in Paros. I teach integral transformational Hatha, Yin & Vinyasa Yoga, Meditation & Mindfulness as a lifestyle, as a practice of embodiment. I integrate Meditation, Breathwork, Sound, Chakra Work, and Therapeutics: Yoga as conscious evolution. My inspiration is the transformative aspect of yoga & the interaction with nature and its elements. I know experientially that engaging with what I teach will empower and inspire you. Yoga Shala, our harmonious and stylish space with sea view is located in stunning Naousa, a real Cycladic Village. I live in this Greek Island for 26 years, loving it! I believe we can have a joyful and meaningful experience combining Yoga lifestyle practices and nature explorations. Namaste

Dâhil olanlar

Drinks
Equipment
Yoga mats, Blankets, bolsters, yoga blocks and props.

Olacağınız yer

We will practice at Yoga Shala Paros, our stylish, harmonious and inspiring space with wonderful sea views to the Gulf of Naousa & the stunning Greek Cycladic Village at the Island of Paros.

Uygunluk durumu

2 hafta önceden rezervasyon yaptığınızda %20 tasarruf edersiniz. 

Bunları aklınızda tutun

İptal politikası

Tüm deneyimler, satın alımdan sonraki 24 saat içinde iptal edilebilir ve ücretlerinin tamamı iade edilir.

İletişim politikası

Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.

Misafir gereklilikleri

Yaşları 18 ve üstü olan en fazla 9misafir katılabilir.

Resmi Kimlik

Kimliğinizdeki fotoğrafla eşleşen bir özçekim yapmanız gerekiyor. Böylece, Airbnb'nin deneyime gerçekte kimin gittiğini onaylayabilir. Bunu sadece bir kere yapmak zorundasınız.

Daha fazla ipucu

Between April and end October you might share the experience with a small group of other participants while from October to April the yoga mandala may be tailored just for you!
HEMEN REZERVASYON, %20 TASARRUF
Experience a Yoga Mandala Immersion
Yeni deneyim
Önceki fiyat:$124 $100/kişi
Yeni deneyim
Önceki fiyat:$124 $100/kişi