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yoga dersi

Mindful Yoga at Mayan Ruins (or Beach)

yoga dersi

Mindful Yoga at Mayan Ruins (or Beach)

57 değerlendirme
Süre
1 saat
Grup büyüklüğü
10 kişiye kadar
dilinde
İngilizce
yoga dersi

Mindful Yoga at Mayan Ruins (or Beach)

yoga dersi

Mindful Yoga at Mayan Ruins (or Beach)

57 değerlendirme
Süre
1 saat
Grup büyüklüğü
10 kişiye kadar
dilinde
İngilizce

Neler yapacaksınız

We will gather in-front of these magical Mayan ruins, located in Playacar, a suburb of Playa del Carmen. Most people just walk by and don't even notice this unique space as it is a bit tucked away from the main street. We will have two options: we can practice on the grass in front of the ruins (simply unique atmosphere) surrounded by beautiful jungle or we can walk down to the beach, only a few meters away. We will start with a Mindfulness Meditation to 'center us' into this unique open space, surrounded by nature. We focus on gentle stretching and gentle slow Vinyasa, Yin & Hatha poses allowing the body, breath and mind to fully connect. Bringing mindfulness into your Yoga practice brings our awareness and focus to what is happening in the very moment. Mindfulness is being awake. Mindfulness is clarity. Bringing awareness to your body and how it moves in a Yoga pose can have an immediate affect on your mental and emotional state. Yoga is meant to be practiced in nature and there is no better place than outdoors in nature or on the beach. Mindful Yoga can help in managing tension, staying focused and in living a more balanced life. Class duration: about 1hr 15min

Ev sahibiniz

Sabine

Sabine

Hi, my name is Sabine. (www.personaltransformation.coach). I have been practicing Yoga for twenty years and followed my passion for teaching over three years ago. I swapped my laptop and corporate life for a Yoga teacher lifestyle and would love to share my passion with you. I focus on Mindful Yoga - gentle Yoga - (Vinyasa and Hatha Yoga) incorporating mindfulness meditation and lots of energetic cues allowing your body and mind to fully soak up this unique space and energy. The space where we will gather is a hidden spot in Playacar, surrounded by this amazing jungle, that most tourists just miss.

Misafir fotoğrafları

Misafir değerlendirmeleri

Değerlendirme sayfaları için gezinme bölümü

Nerede olacaksınız?

MEETING POINT: Cunaro de Piedra (pls put in google maps) / corner Bahia del Espiritu Santo. Playacar/ Phase 1. From here we just cross the street to set up in front of the Xaman-Ha ruins. (or walk down to the beach for the 8am class). The site of the Mayan ruins of Xaman-Ha is a very magical space, historically and energetically. From here the canoes of Mayan pilgrims to the sanctuaries of the goddess of fertility, Ixchel, to Cozumel departed.

Uygunluk durumu

2 hafta önceden rezervasyon yaptığınızda %20 tasarruf edersiniz. 

Unutulmaması gerekenler

İptal politikası

Tam para iadesi için deneyimi planlanan başlangıç tarihinden en geç 7 gün öncesine kadar veya satın aldıktan sonraki 24 saat içinde iptal etmelisiniz.

İletişim politikası

Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.

Misafir gereklilikleri

10 kişiye kadar 12 ve üzeri yaştaki misafirler katılabilir. No prior experience needed. Mindful Yoga is suitable for all ages, a combination of slow Vinyasa & Hatha Yoga. I am more than happy to adapt my teaching style to any physical needs and assist…

Resmi Kimlik

Kimliğinizdeki fotoğrafla eşleşen bir özçekim yapmanız gerekiyor. Böylece, Airbnb'nin deneyime gerçekte kimin gittiğini onaylayabilir. Bunu sadece bir kere yapmak zorundasınız.

Daha fazla ipucu

The Xaman-Ha Ruins are located in Playacar phase1. You can arrive by bike or taxi via the gate of Playacar phase1 or 2. Or simple walk along the beach (300 meters from the ferry station).
Sabine
Mindful Yoga at Mayan Ruins (or Beach)
57 değerlendirme
$13/kişi'den itibaren
57 değerlendirme
$13/kişi'den itibaren