Come experience the movement of the Diaspora! Sweat Sessions come stocked with music and movement deriving from late and great artist and influencers from the continent of Africa! “Afrobeats” is a genre of music that incorporates elements of jazz, soul and funk. Genre was initially curated by the late Fela Kuti or Nigeria. Here is what to expect from the Afrobeat Fit Sweat Session • 60 minutes of music and movement that tickle your soul. • Learning foundations of Afro movement. • 3 words – Engage your Core! • Encouragement to go at your own pace! • Body strength and conditioning • Opportunities to connect with other Tribe members of the class. • Smiles and SWEAT! *Tribe is encouraged to go at their own pace, and stop and get whatever when they need to.
Afrobeat Fit is the perfect marriage of my passion for my West African culture and my love for dance. I was born partially deaf which was corrected by surgery and my mother enrolled me in dance classes soon after. I often joke that the first thing I heard was music. I started dancing at the tender age of 2 and continued dancing, training and working as a professional dance to this very day. I am in love with Afro Dance, Tap, Hip Hop and Step Dance. I currently work as a Director of Diversity and Inclusion at a local college.
Afrobeat Fit SweatSession 60 minutes of movement & music
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Dance Loft on 14th is Professional. Affordable. Spacious. Convenient. As a new arts institution, Dance Loft on 14 catalyzes art and vibrancy in Washington, DC's Central 14th Street area. Serving the city-wide dance community and its local neighborhood, Dance Loft on 14 offers rehearsal space high-quality dance programming in a historic loft with spacious studios. Founded by Diana Movius, the studio aims to be home to arts groups around the region
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Still not sold? Check out the website (AfrobeatFit.com) or shoot me a message. I am confident you will love the sweat, and of course I would like to do anything in my power to accommodate you!
Culture + Sweat = Afrobeat Fit® D.C