İçeriğe atla
sağlık dersi

Experience mindful living in Echo Park

sağlık dersi

Experience mindful living in Echo Park

Süre
3 saat
Grup büyüklüğü
3 kişiye kadar
Şunlar dâhildir:
Food
dilinde
İngilizce
sağlık dersi

Experience mindful living in Echo Park

sağlık dersi

Experience mindful living in Echo Park

Süre
3 saat
Grup büyüklüğü
3 kişiye kadar
Şunlar dâhildir:
Food
dilinde
İngilizce

Neler yapacaksınız

We will start by allowing you to get comfortable and to enjoy some spa water with citrus and herbs in our meditation space. We will begin with a guided meditation to help you get centered. Then, we will do some structured journaling - gratitude, reflection, and intention-setting for the day. After that we will do a private, customized yoga session with essential oils and healing topicals to help you get deep into your body and find space in your muscles. After yoga, we will enjoy a delicious home-cooked meal and organic French press coffee and talk about your goals and intentions. Then we will head out to our pool and hot tub for some sun and relaxation - you can choose a book to read from our library, nap, or continue to write in your journal. You will emerge calm, refreshed, and inspired.

Ev sahibiniz

Phoebe

Phoebe

I am a yoga teacher and entrepreneur based in Echo Park. I am always looking for ways to optimize my life. Mindfulness helps me stay healthy, happy, and successful as a yoga teacher and entrepreneur. I will teach you how to make every moment of your day a ritual. From setting intentions and gratitude journaling first thing, to appreciating the process of making coffee, to finding deep relaxation in meditation and yoga, I believe that our morning ritual builds the foundation for our day, and for our life.

Dâhil olanlar

Food
Breakfast Can accommodate any dietary restrictions - please specify.

Olacağınız yer

We will be in my beloved, high-vibration two-story Echo Park townhouse style apartment, and then by our refreshing pool and hot tub.

Bunları aklınızda tutun

İptal politikası

Tüm deneyimler, satın alımdan sonraki 24 saat içinde iptal edilebilir ve ücretlerinin tamamı iade edilir.

İletişim politikası

Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.

Misafir gereklilikleri

Yaşları 18 ve üstü olan en fazla 3misafir katılabilir.

Resmi Kimlik

Kimliğinizdeki fotoğrafla eşleşen bir özçekim yapmanız gerekiyor. Böylece, Airbnb'nin deneyime gerçekte kimin gittiğini onaylayabilir. Bunu sadece bir kere yapmak zorundasınız.

Daha fazla ipucu

You will be under the care of two loving yoga teachers at our home. All are welcome. There is plenty of street parking near our apartment building, and Echo Park Lake is a 5-minute walk away.
Phoebe
sağlık dersi
Experience mindful living in Echo Park
Yeni deneyim
$100/kişi
Yeni deneyim
$100/kişi