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ÇEVRİM İÇİ DENEYİM

Mind & Body Masterclass with Mechelle

58 değerlendirmede 5 üzerinden 4,98 puan aldı.Olimpik ve Paralimpik Sporcu koleksiyonunun parçası
Dünya Çapında Olimpiyat Ortağı

Olimpik deneyime Mechelle ev sahipliği yapıyor

90 dk.
10 kişiye kadar
Bilgisayar, telefon veya tabletten katılabilirsiniz
Bu deneyim İngilizce sunulmaktadır

Neler yapacaksınız

Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact options.

For the speaking portion, I'll share my journey leaving my hard to come by Madison Avenue advertising gig in 2006, to chase after Olympic gold in the upcoming 2008 Olympic Games. And, trying to do this all after a four year break from my sport! We'll get to know each other and exchange inspiring stories of adventure, faith, and personal transformation. I hope to help you discover your inner ability to actively go after your goals.

This Experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups? Send me a message.

IG accounts:
@mechellelewisfreeman
@trackgirlz
Join me for a virtual workout and motivational storytelling for a good cause! All proceeds from this experience go to TrackGirlz, my nonprofit organization that empowers girls through sisterhood and track and field.

This high intensity interval training (HIIT) workout will feature track and field inspired strength and conditioning movements and proper running mechanics and techniques. All movements will have low and high-impact option…

Katılmak için yapmanız gerekenler

  • Görüntülü aramaya katılın
    Zoom uygulamasını masaüstü bilgisayara veya mobil cihaza ücretsiz olarak indirin. Rezervasyon yaptıktan sonra bir bağlantı ve aramaya nasıl katılacağınıza ilişkin ayrıntıları içeren bir e-posta alacaksınız.
  • Özel grup rezervasyonu yapın
    Mechelle, $250 başlangıç fiyatıyla en fazla 30 misafir ağırlayabilir. İstek üzerine en fazla 100 kişi için sunulabilecek rezervasyonlar.

Yanınızda getirmeniz gerekenler

  • Come dressed ready to work out
  • A notebook/journal and pen
  • Water and a sweat towel
  • An open mind!
Kişi başı başlangıç fiyatı $20
7 Ağustos Cum
10.30 - 12.00 (EDT)
Kişi başına $20
Kişi başına $20
25 Ağustos Sal
13.00 - 14.30 (EDT)
Kişi başına $25
Kişi başına $25
29 Ağustos Cmt
10.00 - 11.30 (EDT)
Kişi başına $25
Kişi başına $25

Ev sahibiniz Mechelle ile tanışın

Olimpik sporcu · ABD'yi temsil ediyor · 2020 yılından beri Airbnb'de ev sahibi
  • 58 Değerlendirme
  • Kimlik doğrulandı
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My events included the 100 meters and the 4x100 meter relay.

Off the track, I'm focused on TrackGirlz, a nonprofit organization I founded to provide girls access to sisterhood, empowerment, and track and field. I'm a speaker, motivational coach, and the current Assistant Relays Coach for Team USA Track and Field.

Photos Copyright Getty Images
I'm a Maryland native, but now I call Texas my home. I received my Bachelors and Masters degrees in Mass Communications from the University of South Carolina where I was a member of the 2002 Women’s Outdoor Track and Field Championship Team. We were the first National Champions in any sport for the university!

I later went on to follow my dream to pursue track and field professionally, becoming a 2007 Pan American double silver medalist, a 2007 World Champion, and a 2008 Olympian. My…
Ödeme güvenliği açısından asla Airbnb web sitesi veya uygulaması dışında para havalesi yapmayın ve iletişime girmeyin. Daha fazla bilgi edinin

Kuruluş hakkında: TrackGirlz



TrackGirlz is a 501c3 nonprofit organization I founded to give girls access to sisterhood, empowerment, and track and field. We provide fun, interactive, and inspiring experiences where girls have one-on-one interaction with world-class women in track and field.

Bu, bu deneyime ödediğiniz tutarın tamamının TrackGirlz adlı kuruluşa gittiği bir sosyal etki deneyimidir.
Dünya Çapında Olimpiyat ve Paralimpik Ortağı
Dünyanın en iyi sporcularıyla çevrim içi deneyimler
Her deneyime Olimpiyat ve Engelli Olimpiyatları rüyasını yaşamış olan sporcular ev sahipliği yapmaktadır.
Sporcuların antrenman yaptığı kentleri, mekânları ve yerel kültürü keşfedin.
İster profesyonel ister seyirci olun, becerilerinize uygun bir deneyim bulabilirsiniz.

58 değerlendirmede 5 üzerinden 4,98 puan aldı.

Cecile
Ağustos 2020
Mechelle is very down-to-earth, warm, and a great event moderator as well as a world-class athlete. The workout offers a high and a low impact option for each exercise. It felt short but intense, with 3 parts in addition to the warm-up and warm-down: strength, cardio and core. This was a unique experience and a perfect antidote to WFH life.
Mechelle is very down-to-earth, warm, and a great event moderator as well as a world-class athlete. The workout offers a high and a low impact option for each exercise. It felt sho…
Jimmy
Ağustos 2020
Had an amazing experience with Mechelle. She led us through a tough but manageable HIT workout. I left with some good tips on form and pace that I plan to apply to my future training. After the workout she shared her story and actionable lessons. It was helpful to hear from such an accomplished athlete the mindset needed to overcome doubt. Its really as simple as saying a mantra to keep your mind in check. Highly recommend to those looking to challenge yourself both physically and mentally.
Had an amazing experience with Mechelle. She led us through a tough but manageable HIT workout. I left with some good tips on form and pace that I plan to apply to my future traini…
Gabby
Temmuz 2020
Mechelle has an amazing story and so much energy!! We had an an awesome time getting to know her and working out together!! Our group walked away feeling so inspired and motivated. Highly recommend this experience to anyone!
Lisa
Temmuz 2020
Mechelle's class and talk was excellent. We did this as part of a virtual leadership retreat across 6 countries. Mechelle got us moving and sweating and also inspired us to be better leaders. Her story is very inspirational and we all appreciated her advice and reminders on how we can all achieve great things and be our best selves. I highly recommend this as a team building event. It worked fine to have different athletic abilities in the group as Mechelle was ready with modifications to make it higher or lower intensity. Thank you so much, Mechelle! Let us know if you come to Kenya!
Mechelle's class and talk was excellent. We did this as part of a virtual leadership retreat across 6 countries. Mechelle got us moving and sweating and also inspired us to be bett…
Christine
Temmuz 2020
This online experience is a once-in-a-lifetime moment. Mechelle led an incredible workout, and pushed me in a way that I needed to be pushed. Her story is inspirational and she's a true role model. I am so grateful for this opportunity and to have spent time with Mechelle. She is living her mantra: Nothing is Impossible. I am grateful to have received this message to incorporate into my own life. Thank you very much! 🙏
This online experience is a once-in-a-lifetime moment. Mechelle led an incredible workout, and pushed me in a way that I needed to be pushed. Her story is inspirational and she's a…
Annie
Temmuz 2020
Mechelle is an absolute gem. Her energy is infectious and everyone in our group left feeling SO INSPIRED. We organized this as a work team bonding activity and it was the perfect balance of working out and hearing Mechelle's incredible story. One person on our team is pregnant and Mechelle was so accommodating and offered a lot of options for her. Mechelle is warm, welcoming and we all felt like friends in just the first few minutes. During the talk, it was so special to hear about the Olympics from the perspective of an olympian. Our whole group LOVED every minute of this experience and would highly recommend for anyone looking to get inspired!
Mechelle is an absolute gem. Her energy is infectious and everyone in our group left feeling SO INSPIRED. We organized this as a work team bonding activity and it was the perfect b…

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Bilinmesi gerekenler

İptal politikası

Tüm deneyimler, satın alımdan sonraki 24 saat içinde veya deneyim başlamadan en az 7 gün önce iptal edilirse ücretin tamamı iade edilir.

Misafir gereklilikleri

Bu deneyime katılmak için internet bağlantısının yanı sıra ses ve video akışı yapabilme olanağı gerekmektedir. Rezervasyon onayı için gönderilen e-postada bir bağlantı ve nasıl katılacağınızla ilgili ayrıntılar da bulunacaktır.

Daha fazla ipucu

Feel free to challenge me with your questions—I'm all yours!