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ÇEVRİM İÇİ DENEYİM

Yoga with Olympic Snowboarder

9 değerlendirmede 5 üzerinden 5,0 puan aldı.Dunedin, Yeni ZelandaAirbnb Çevrim İçi Deneyimleri'nin bir parçasıdır

Online experience hosted by Christy

75 dk.
6 kişiye kadar
Bilgisayar, telefon veya tabletten katılabilirsiniz
Bu deneyim İngilizce sunulmaktadır

Neler yapacaksınız

This small online group experience kicks off with an intimate Q & A where you can ask me anything you want about yoga, the Olympics, or anything in-between.

I’ll then guide you through a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including handstands. Meditation will follow cooldown. I’ll guide a short relaxation at the end of the experience—allowing you to remain in savasana (final resting pose) for as long as you desire in the comfort of your own home without any disturbances.

All levels are welcome. I can tailor the class to benefit all yogis, whether you’d like to work towards the challenges or simply enjoy a delicious movement-based flow with no advanced postures to help increase circulation; strengthen, lengthen, and tone the whole body; and also calm the mind and nervous system.

Please note you can book a private session and have a class specifically designed to meet your (or your group’s) physical, mental, and emotional needs to help restore a sense of balance within. These one-on-one or group classes are for all levels of yoga practitioners and will be tailored accordingly. Yin and/or meditation sessions are also available on request.
This small online group experience kicks off with an intimate Q & A where you can ask me anything you want about yoga, the Olympics, or anything in-between.

I’ll then guide you through a vinyasa flow. I specialize in teaching a “strong slow flow” class where we will start off slow with an emphasis on breath, warming, and preparing the body. We’ll then gradually build to the peak with optional challenges along the way, including handsta…

Katılmak için yapmanız gerekenler

  • Görüntülü aramaya katılın
    Zoom uygulamasını masaüstü bilgisayara veya mobil cihaza ücretsiz olarak indirin. Rezervasyon yaptıktan sonra bir bağlantı ve aramaya nasıl katılacağınıza ilişkin ayrıntıları içeren bir e-posta alacaksınız.
  • Özel grup rezervasyonu yapın
    Sadece aileniz ve arkadaşlarınızla katılmak ister misiniz? Christy, $85 başlangıç fiyatıyla en fazla 30 misafirden oluşan özel bir gruba ev sahipliği yapacak.

Yanınızda getirmeniz gerekenler

  • A clear, quiet space to practice
  • A yoga mat or towel to practice on
  • Water bottle to stay hydrated if needed
  • Any props you may have at home like blocks or a strap (optional)
  • Warm clothing and/or a blanket to place over the body in savasana
Kişi başı başlangıç fiyatı $33
19 Temmuz Paz
21.30 - 22.45 (EDT)
Diğer 1 misafire katılın
Kişi başına $41
Kişi başına $41
3 Ağustos Pzt
15.30 - 16.45 (EDT)
Kişi başına $33, önceki fiyat $41
Kişi başına $33, önceki fiyat $41
5 Ağustos Çar
15.00 - 16.15 (EDT)
Kişi başına $33, önceki fiyat $41
Kişi başına $33, önceki fiyat $41

Ev sahibiniz Christy ile tanışın

2014 yılından beri Airbnb'de ev sahibi
  • 9 Değerlendirme
  • Kimlik doğrulandı
I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500hrs of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has had a huge impact on my performance and also my everyday life, it has helped me be the best athlete/version of myself that I can be. Here I share with you some my experiences and some tools to for you to implement into your daily life and/or endeavours.
I’m a 2014 Winter Olympian and avid yogi who’s passionate about mindfulness and well-being. Throughout my snowboarding career, I’ve sought out different ways to counteract the high demands and pressures that come with being a professional athlete. I give back to my physical body through yoga and and soothe my mind through rest and relaxation practices. I have completed 500hrs of yoga teacher training and guide yearly yoga retreats and weekly group and private classes. Yoga and mediation has had…
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Düşünceli ev sahipleri

Uzmanlık alanlarını paylaşan ve sizi dünyalarını keşfetmeye davet eden ev sahipleriyle tanışın.

Küçük grup etkinlikleri

Birlikte yeni bir şeyler öğrenirken dünyanın dört bir yanından insanlarla tanışın.

Basit ve küresel

Uzun bir hazırlık yapmadan evinizden kolayca katılın.

9 değerlendirmede 5 üzerinden 5,0 puan aldı.

Charles
Haziran 2020
Christy brings an incredible grace and openness to her teaching style. Her personal lived journey with meditation and breathing add depth to class, while her uplifting and open nature make her one of my all time favourite yoga teachers.
Priscilla
Haziran 2020
Kind, personable, knowledgeable and thoughtful yoga leader. I appreciate how Christy asked about areas and positions I wanted to work on then incorporated them into the practice. I had to push myself in what I considered to be a challenging class and I love that! I tend to forget about the breath. Christy kept breath top of mind. She even introduced me to new breathing and body awareness techniques through the practice. My body knowledge expanded as a result. Really nice to have some time to connect at the beginning, as well. Oh and the NZ accent was a delight to follow hehe (I’m from California). I recommend this experience. Thank you heaps, Christy!
Kind, personable, knowledgeable and thoughtful yoga leader. I appreciate how Christy asked about areas and positions I wanted to work on then incorporated them into the practice.…
Treena
Mayıs 2020
A fabulous way to start my day! I relished the opportunity to practice with and learn from Christy as someone I’ve looked up to since I started snowboarding. I valued her open and authentic nature and willingness to share her experiences of getting into yoga and mediation. Highly recommend to any other yogis or snow peeps out there 🤗 class is suitable for all levels! Fun to try some inverts!
A fabulous way to start my day! I relished the opportunity to practice with and learn from Christy as someone I’ve looked up to since I started snowboarding. I valued her open and…
Shelby
Mayıs 2020
Christy is such an inspiring woman to be around. She’s just got such a warm and welcoming nature, with humble wisdom always shared. My friend and I organised a morning zoom yoga sesh with Christy. My friend came over so we could practice together and then had breakfast afterwards. It was a lovely way to start my day and my baby slept the whole way through it all which was rad. 💛. Would be a great gift to give to a friend or family member that loves yoga and meditation. A home yoga and coffee date ☕️ 🧘‍♀️ 😊.
Christy is such an inspiring woman to be around. She’s just got such a warm and welcoming nature, with humble wisdom always shared. My friend and I organised a morning zoom yoga…
Charles
Mayıs 2020
This is totally amazing experience - Christy is wonderful and makes the whole experience inclusive and fun. I would highly recommend Yoga with Christy.
C
Mayıs 2020
A great, participative session

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Bu deneyime katılmak için internet bağlantısının yanı sıra ses ve video akışı yapabilme olanağı gerekmektedir. Rezervasyon onayı için gönderilen e-postada bir bağlantı ve nasıl katılacağınızla ilgili ayrıntılar da bulunacaktır.