Epic Sunrise Yoga and Guided Meditation

Jacksonville Beach, ABD

Deneyime Jonathan ev sahipliği yapıyor

  1. 60 dk.
  2. Bu deneyim İngilizce sunulmaktadır

Neler yapacaksınız

Most mornings are beautiful on the beach! We meet at Oceanfront Park. 429 1st Street South Jacksonville Beach, Florida 32250. Park amenities include parking, restrooms, and showers. Educational art exhibits detail our coastal environment. Beautiful green grass meets the wild dune and creates a circular stage above the beach. Grass frees us from being covered in beach sand. Yoga in the sand is always a nearby option, no judgement! Fresh beach winds usually keep bugs away! It is an ideal place to open my mind and absorb amazing positive energy that sunrise and yoga inevitably create! Mindful breath along with positive intention is encouraged. Clear direction can empower students to confidently flow through safe and peaceful moving meditation! Yoga, breath, and meditation lower blood pressure. Stimulating the parasympathetic nervous system frees and empowers each individual cell to respirate, thus encouraging recovery and healing on the cellular level! We possess a power to heal ourselves from stimulus and trauma that is environmentally plentiful in our lives! Positive energy and mindful intention create everything we need and want! Please come and nourish the physical body and psych! Practice lasts one hour. After, I am happy to provide the beaches best cup of coffee or fruit cup at Jax Beach Brunch Haus. Contact me to schedule dates and times convenient for you or your group!
Other things to note
All level dynamic flow and powerful held shapes. Practice to a mindful, even-paced rhythm, focus on deep pranayama, breath control. Coordinate breath, movement, and flow sequences designed to stimulate the physical and energy bodies. Learn and appreciate the meaning and benefit of Vinyasa yoga.
Most mornings are beautiful on the beach! We meet at Oceanfront Park. 429 1st Street South Jacksonville Beach, Florida 32250. Park amenities include parking, restrooms, and showers. Educational art exhibits detail our coastal environment. Beautiful green grass meets the wild dune and creates a circular stage above the beach. Grass frees us from being covered in beach sand. Yoga in the sand is always a nearby option, no judgement! Fresh beach wind…

Dâhil olanlar

  • Yiyecek
    After yoga, I provide a cup of coffee or fruit cup at
    Jax Beach Brunc...
  • Ekipman
    I provide a basic yoga mat.

Ev sahibiniz Jonathan ile tanışın

2017 yılından beri Airbnb'de ev sahibi
  • 4 Değerlendirme
  • Kimlik doğrulandı
Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work, and nutrition empowered me to loose 200lbs. Focus on these practices continues to be the simple keys of my life changing weight loss success. I am a 200RYT licensed and registered yoga instructor. I love to positively encourage others to find happiness in their life journey. Sunrise, art, music, parks, and the ocean have helped me question, learn, and accept life and its offerings!
Meditation helps me function, freeing my cells to rest and recover! I have been mindful of breath and meditating over 20 years. In 2015 I found myself extremely overweight and in failing health. My practice in yoga, meditation, breath work, and nutrition empowered me to loose 200lbs. Focus on these practices continues to be the simple keys of my life changing weight loss success. I am a 200RYT licensed and registered yoga instructor. I love to positively encourage others to find happiness in the…
Ödeme güvenliği açısından asla Airbnb web sitesi veya uygulaması dışında para havalesi yapmayın ve iletişime girmeyin. Daha fazla bilgi edinin

Kişi başı başlangıç fiyatı $20

Kişi başına $20

Nerede olacaksınız?

Oceanfront Park is amazing! It is a grassy stage overlooking our beautiful white sand beach! It is the location of the old Jacksonville Beach pier. There is sculpture art and amazing scenery throughout! Ospreys soar and dolphins play! Sunrise moving meditation in the park is a wonderful way to start the day!

4 değerlendirmede 5 üzerinden 5,0 puan aldı.

Gwendolyn
Temmuz 2021
Johnathan was a phenomenal instructor. He taught us the basics in yoga. He provided us with life long lessons and ended with coffee and small talk at a local coffee shop. We had a joyous experience!!!!!
Alice
Ocak 2020
Being my very first Airbnb Experience, Jonathan set the bar very high. The entire experience was amazing and Jonathan is very acknowledgeable in his teaching. I highly recommend sunrise yoga and all other activities with Jonathan! Thanks again!
Charlotte
Ocak 2020
Wonderful experience greeting a sunrise over the ocean while having a personally tailored yoga session. Jonathan is a very kind and interesting soul with the heart of a teacher; a joyous addition to our Jacksonville visit.
Kati
Kasım 2019
Jonathan was a wonderful person! I felt super comfortable it was an amazing experience! Can’t wait till next time!

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Bilinmesi gerekenler

Misafir gereklilikleri

Deneyime 18 yaş ve üstü katılabilir ve toplam misafir sayısı en fazla 10 olabilir. Ana babalar 2 yaşın altındaki çocuklarını da getirebilir.
Tüm katılımcılar koruyucu maske takmak ve sosyal mesafeyi korumakla yükümlüdür.

Yanınızda getirmeniz gerekenler

Appropriate seasonal clothing will help you be comfortable!

İptal politikası

Tam para iadesi almak için rezervasyonunuzu, deneyimin başlangıç saatinden 7 gün öncesine kadar veya rezervasyon işlemi deneyimin başlangıç saatinden 48 saat öncesine kadar yapılmışsa rezervasyondan sonraki 24 saat içinde iptal etmelisiniz.