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Yoga

Private Aerial Yoga Lesson

Private Aerial Yoga Lesson

Duration:Toplam 1 saat
Includes:Ekipman
Languages:İngilizce dilinde sunulur

Ev sahibiniz hakkında

My name is Melissa and I am a certified Aerial Yoga and Aerial Arts Instructor. I began my journey into aerial as a student of Fresno Dance Collective's aerial arts program and I instantly fell in love with being in the air! I was a fastidious student for about a year before I decided to travel to Boulder, CO for my Aerial Yoga Teacher certification in the spring of 2013. For the next few years I…
Melissa & Katie
Melissa & Katie
Melissa & Katie
Melissa & Katie

Yapacaklarımız

We will start your 60-minute session with a quick 15-minute warm-up/stretching session. Don't worry if you are not flexible, that is not a requirement! We will then start getting acquainted with the fabric, which is hung in a "U" shape, similar to a hammock. I will start by teaching you the basics, such as how to get in and out of the hammock, and learning different ways to let the hammock suspend…

Bilmeniz gereken diğer şeyler

Since we will likely be hanging upside down a bit, it is recommended that you not eat anything substantial for at least a couple of hours prior to your lesson. Also please do not drink alcohol or consume any other mind-altering substances prior to your lesson.

Sağlayacaklarım

Spor ekipmanı
Aerial Hammock

Getirilecekler

Comfortable workout clothes (form-fitting is best, no shorts or tank tops)
Water bottle

Nerede olacaksınız?

Your experience will take place at the gym that I co-own and coach at. All aerial lessons will take place during non-class times, so the gym will be all ours and your experience will be completely private!

Unutulmaması gerekenler

İptal politikası

Tam para iadesi için deneyimi planlanan başlangıç tarihinden en geç 7 gün öncesine kadar veya satın aldıktan sonraki 24 saat içinde iptal etmelisiniz.

İletişim politikası

Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.

Misafir gereklilikleri

2 kişiye kadar 16 ve üzeri yaştaki misafirler katılabilir.

Daha fazla ipucu

Since we will likely be hanging upside down a bit, it is recommended that you not eat anything substantial for at least a couple of hours prior to your lesson. Also please do not drink alcohol or consume any other mind-altering substances prior to your lesson.
Melissa & Katie
Private Aerial Yoga Lesson
Yeni deneyim
$60/kişi
Yeni deneyim
$60/kişi