İçeriğe atla
yoga dersi

Work It! Yoga Session

yoga dersi

Work It! Yoga Session

Süre
1 saat
Grup büyüklüğü
10 kişiye kadar
Şunlar dâhildir:
Equipment, Drinks
dilinde
İngilizce
yoga dersi

Work It! Yoga Session

yoga dersi

Work It! Yoga Session

Süre
1 saat
Grup büyüklüğü
10 kişiye kadar
Şunlar dâhildir:
Equipment, Drinks
dilinde
İngilizce

Neler yapacaksınız

During the class, you will be led through a 60 minutes yoga class, where you will be moving through various yoga poses that will challenge you physically and mentally! Modifications and variations will also be recommended based on your body structure and flexibility - there is always something for everyone! The style of yoga is a nice blend of hatha and yin yoga, allowing you to build strength, increase flexibility, and maintain balance! This yoga class is suitable for everyone, from total beginners to advanced yogis out there. If you are working with any injuries or limitations, please let me know beforehand if you can. Most of the time, a practice can be modified for you so you can still enjoy the benefits. Sore back? Tight shoulders? Slept funny last night? All the more reason to come along! The entire experience will last about 75 minutes, with some hot tea to go along with. The studio is set up for the purpose of relaxation and yoga practicing. All props are provided, including mats.

Ev sahibiniz

Celia
2014
Airbnb'ye katıldı
2
Ev sahipliği yapılan deneyimler

Celia

Hello! I am a qualified yoga instructor, and have been teaching to people of different language/cultural backgrounds, body structures, and ability levels. Apart from my initial teaching certification, I have since attended multiple courses in yoga therapy, yoga anatomy and Thai massage, to name just a few. My educational background is in Psychology, and I am currently completing my post graduate studies in Psychology too. I speak English fluently as my first language, and am able to give you some guidance through your practice in (my not so fluent, but passable!) Mandarin as well if required. If the time don't suit, please contact me and perhaps we can work a private session out for you? :)

Dâhil olanlar

Drinks
Tea and water are available. Non caffeinated options are available too!
Equipment
Yoga mats, straps, bolsters, massage balls, chairs are available.

Olacağınız yer

Yoga Collective is a yoga studio, purpose built for body movement and relaxation. It is located at 21 Bath St, Parnell, Auckland City.

Bunları aklınızda tutun

İptal politikası

Tüm deneyimler, satın alımdan sonraki 24 saat içinde iptal edilebilir ve ücretlerinin tamamı iade edilir.

İletişim politikası

Her zaman Airbnb aracılığıyla iletişim kurun. Ödemenizi korumak için Airbnb web sitesi veya uygulaması dışında asla para transferi yapmayın ya da iletişim kurmayın.

Misafir gereklilikleri

Yaşları 15 ve üstü olan en fazla 10misafir katılabilir.

Daha fazla ipucu

This is a shoes off, socks off session. You are encouraged to wear slightly form fitting clothings (or simply sleeveless and above knee shorts) so I can see your body structure easier to provide alignment corrections - however you do not HAVE to. Just dress comfortably! :)
Celia
yoga dersi
Work It! Yoga Session
Yeni deneyim
$14/kişi
Yeni deneyim
$14/kişi